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Park Cities Pilates Center

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Day 20 of March Matness.
Side Kicks
Tomo will be Teaser

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Meet Madelaine Boyce, our Certified Pilates Instructor.

Madelaine, a professional ballet dancer, discovered Pilates as a teenager as a way to not only supplement her rigorous ballet training, but also as an efficient means of injury prevention. Madelaine was introduced to Romana’s Pilates when she began studying ballet from Romana’s son, Paul Mejia. Since 2005 she has performed with various ballet companies throughout the United States and has taught at ballet academies across the nation. Currently, Madelaine is in her 9th season as a founding company dancer with Avant Chamber Ballet in Dallas.

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스필라테스

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Day 19 of March Matness.
Jack Knife
Tomo will be Side Kicks

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Day 18 of March Matness.
Spine Twist
Tomo will be Jack Knife

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Day 17 of March Matness.
Shoulder Bridge
Tomo will be Spine Twist

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Day 16 of March Matness.
Scissors & Bicycle
Tomo will be Shoulder Bridge

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Meet Caroline Atwell, our Certified Pilates Instructor.

A professional ballet dancer, Pilates instructor, and ballet teacher, Caroline has always had a passion for finding control, grace, and strength through movement. Originally from Charlotte, NC, Caroline grew up training with Charlotte Ballet as well as attending world-renowned programs across the country to pursue her passion. At a young age, Caroline discovered that Pilates was able to help her develop an elegant strength that complemented her dancing and propelled her to a professional level. She received her BS in Ballet and Business from Indiana University in 2017 and afterwards, she spent 3 years dancing professionally with Nevada Ballet in Las Vegas. While in Vegas, she further pursued Pilates, received her Lagree based certification, and has been sharing her love of teaching for 3 years. In 2020, Caroline moved to Dallas to dance with Avant Chamber Ballet and was introduced to Romana’s Pilates and Park Cities Pilates Center. She is thrilled to be joining the staff and sharing her passion with her clientele.

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스

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Day 15 of March Matness.
Double Neck Pull
Tomo will be Scissors

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Day 14 of March Matness.
Double Leg Kick
Tomo will be Neck Pull

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Day 13 of March Matness.
Single Leg Kick
Tomo will be Double Leg Kick

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Day 12 of March Matness.
Swan Dive
Tomo will be Single Leg Kick

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Meet Ryan Lee, our Certified Pilates Instructor.

Originally from South Korea, Ryan moved to the United States in 2012, and is fluent in both Korean and English. He attended college in Oklahoma where he earned a degree in Ag Business and met his wife Hope, who encouraged him to try Pilates. He developed an appreciation for Pilates because it helped his body function properly and felt great. Ryan has been active his entire life, from his military duty in Korea, to playing soccer and weight lifting. While doing his military service Ryan injured his shoulder in training and credits Pilates for rehabbing it. Also, Ryan has a passion for Pilates because it was able to alleviate his back pain that occurred while he was working in an office setting. Ryan now wants to share his love of Pilates with people who have his background, as well as people who want to enjoy the benefits of a body functioning the best it can.

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스

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Day 11 of March Matness.
Saw
Tomo will be Swan Dive

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Day 10 of March Matness.
Corkscrew
Tomo will be Saw

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Day 9 of March Matness.
Open Leg Rocker
Tomo will be Corkscrew

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Day 8 of March Matness.
Spine Stretch Forward
Tomo will be Open Leg Rocker

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Meet Michelle Hoffman, our Senior Instructor.

Michelle Hoffman came to Pilates in her mid-20s looking for a way to look better physically. She had spent her childhood and college years playing team sports, and wanted to have a leaner physique. She loved Pilates so much as an exercise regimen that she started to eliminate other forms of exercise she had been doing for over a decade- indoor soccer, heavy weightlifting and kickboxing- to see how Pilates could and would change her body. Her passion became her profession through a series of serendipitous encounters, and Michelle was soon working on her first certification with a master instructor outside of Boulder, Colorado. Michelle has been teaching Pilates for almost ten years now since 1993, but in truth, has had Pilates in her own body for almost 20. She decided to return to Pilates education in 2009 and immerse herself in Romana’s Pilates, as it carries on the traditions from the early beginnings of the art. Throughout her journey, Michelle has seen the benefits Pilates has brought aesthetically and physically to her body and life to provide her with strength, flexibility, and endurance for all her daily challenges. She is more than capable of helping you find your own path in Pilates for good health!

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스

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Day 7 of March Matness.
Double Leg Stretch
Tomo will be Spine Stretch Forward.

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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Day 6 of March Matness.
Single Leg Stretch
Tomo will be Double Leg Stretch

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스 #marchmatness #marchmatness2023

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2023 Basic Seminar.
Love All Around ❤️

#parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #teamwork #달라스필라테스 #로마나필라테스 #달라스

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5600 W. Lovers Lane, Suite 204 , Dallas, TX 75209
(214) 378-5228
info@parkcitiespilates.com

Copyright (c) 2014 Park Cities Pilates Center. All Rights Reserved.